Find the Time to…

EmpowerBlog

Today’s Challenge: Find the time to exercise.

Do something physical, anything… Park further from the store, take the stairs,ย enjoy a brisk walk around the block during lunch break, get up every 30 minutes and do some squats, lunges,ย sit ups or push ups… ๐Ÿ™‚

 

8 thoughts on “Find the Time to…

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