Reblogged this on Mouthy Miss May and commented:
I’ve been trying to take a twenty minute power nap as often as possible. This has played an important part in trying to train the brain and body to wake up earlier each day.
It took me a while to say “No. You will not sleep more than twenty” haha!
I can definitely tell the difference from a day that a power nap is taken vs. a day when it’s impossible.
Enjoy it!
gladly ^_^
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Me, too! 🙂
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Reblogged this on Human Interest.
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I wish 🙂
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I’m going to try… 🙂
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Power naps or just naps are my thing!
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There’s nothing like a good nap. 🙂
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This is very important actually. I take one almost every afternoon. Some of us just need a little more rejuvenation!
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You are so lucky! I get a nap from time to time… but a nap everyday would be amazing! 🙂
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Reblogged this on Mouthy Miss May and commented:
I’ve been trying to take a twenty minute power nap as often as possible. This has played an important part in trying to train the brain and body to wake up earlier each day.
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Thanks! ❤ I think I will try for a twenty minute nap today. 🙂
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It took me a while to say “No. You will not sleep more than twenty” haha!
I can definitely tell the difference from a day that a power nap is taken vs. a day when it’s impossible.
Enjoy it!
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I’m with you, a 20 minute nap is perfect! 🙂
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It’s tough for me to power nap. I think that I’d be too tempted to sleep the entire day!
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Yes, it is tempting! 🙂
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