Love your family and friends more…
Spend quality time with your family…
Reach out more often…
Help when you can…
Ask for help when you need it…
Find ways to stay connected…
If you’re sick, STAY HOME… (I hope this one lasts forever)
Enjoy your pets more…
Reminder that going without some “things” is not that big of a deal… (This has been eye-opening and I’m embracing it)
TV can be boring, reading is not… (Feel free to download one of mine Click Here 😋)
What are some of the positives you’re embracing?
Pick 1 to 3 tasks you would like to complete each day.
And maybe stay away from social media and the news.
Music is great. Silence is too.
That’s what I’m doing, and I’m feeling good my friends!
Maybe simply pick up a few things at the store for an older friend or family member. Find out what they need and leave it on their doorstep…
We are in this together.
That’s what I’m going to do… 😋
When you sit in silence, focus on knowing that everything will be ok.
I’m having a sale on books. $2 each, plus shipping. Book Sale! 😊
The task is daunting… maybe you’d rather have lunch with a friend, watch TV, or focus on something easier…
Instead, focus on how completing the work will make you feel.
Then, make a plan for what you will achieve next… keep the momentum… 🤩
Have Faith that 2020 is Going to Be a GREAT Year!
Write down 3 things you’re grateful for… Post the list where you will see it often.
(Photo – Latest Painting)
Give it (whatever it is) a little time and space.
Add a little more exercise to your week.
- Take the stairs
- Go for a walk
- Park far from the door
- Try Daily Burn
- Lift some weights
Get creative! Have some fun! And move that AWESOME body!