Today’s Challenge: Take some time to be still and silent.
Self-Worth
Make Time To Snuggle… Your Love, Pet, Or Even A Pillow Or Stuffed Animal
Get Motivated and Excited About The New Year
Today’s Challenge: Get motivated and excited about the new year.
Don’t Take #Responsibility That Doesn’t Belong To You
Today’s Challenge: Don’t take #responsibility that doesn’t belong to you.
Create A #To-Do List Based Around Your #Values
Today’s Challenge: Create a #to-do list based around your #values.
1. Take a look at your master to-do list.
- If it’s like mine, it’s overwhelming
2. On a seperate sheet, write down your values.
- Family and Friends
- Shorty, my dog
- Fitness
- Career, Writing and Art
- Love, Romance
- Home, Clean and Organized
- Time to myself (Yup, I’m an introvert)
3. Write down and underline each of your values as a page title.
- I’ll have 7 pages
4. Transfer each to-do task to the proper value title page.
- For example:
CAREER, WRITING AND ART
- Buy paint
- Take pics of finished art
- Attach hanging wires
- Decide which pieces will go in coffee shop
- Etc.
5. Everyday make a new, short to-do list pulling the most important task(s) from each value page.
- For example:
TODAY
- 30 minutes treadmill
- Clean up house and load of laundry
- Buy paint
- Fix Amazon link and author page
- Take shorty for a long walk
- Return family/friends phone calls and texts
- Etc.
Watch your task lists shrink and become manageable and even enjoyable because you’re staying true to your values. You’re saying YES to everything that is important to you.
If You Need Something, Just Ask
Today’s Challenge: If you need something, just ask.
Wear Your Favorite Color
Today’s Challenge: Wear your favorite color.
Make A Weekend To-Do List Then Complete Each Task
Today’s Challenge: Make a weekend to-do list then complete each task.
Have a great weekend!
Give Yourself A Hug… And hold On Tight For At Least 30 Seconds #Love
Today’s Challenge: Give yourself a hug… and hold on tight for at least 30 seconds. #Love
Be Excited About Your Life
Today’s Challenge: Be excited about your life.