#Feel Your Feelings, But Don’t Put Exaggerated Labels On Yourself #ReturningInjury


Today’s Challenge: Feel your feelings, but don’t put exaggerated labels on yourself.

Sometimes we’re scared… that doesn’t mean we have Anxiety Disorder. 

Sometimes we’re sad… that doesn’t mean we have Depression.

Sometimes we are excited and can’t concentrate… that doesn’t mean we have ADHD.

Sometimes we cry… that doesn’t mean we have Post Tramatic Stress Disorder.

In Returning Injury, Rebecca has a stalker… just imagine the mind games she goes through to find her strength and her truth…