Sometimes we’re pulled in different directions.
Sometime people are coming at us with their various needs.
Sometimes we need to come back to the center.
Focus on our values.
Sometimes we need to have a talk with ourselves and be honest with ourselves.
What is it that makes you feel envious?
Be inspired by it… Be motivated.
See what happens… 😋
It’s easy to be lazy these days, but keep moving! Your body, heart, and brain will thank you!
Write down 3 things you’re grateful for… Post the list where you will see it often.
(Photo – Latest Painting)
Give it (whatever it is) a little time and space.
Add a little more exercise to your week.
- Take the stairs
- Go for a walk
- Park far from the door
- Try Daily Burn
- Lift some weights
Get creative! Have some fun! And move that AWESOME body!
I know I look miserable, but I’m actually happy and excited!
And my little dog is behind me enjoying a treat. 😁
Today’s Challenge: Get outside and take in some fresh air… even if it’s a little cold.
Enjoy the #weekend!
Today’s Challenge: Take the stairs.