What can I say about lows… 🤔
Those lows can be sneaky little devils… might not even know you’re going through it, until you discover you don’t like your own behavior.
Luckily, it’s an easy fix.
Ok, it’s not easy. It’s a real pain in the a**!
1. Let yourself be sad. You’re allowed to be sad. Sadness is a wonderful emotion that helps guide us through change.
2. Take responsibility for your part. We make mistakes. We are imperfect, but we learn and we improve.
Forgive yourself while you’re at it.
3. Get back on track with you. Reconnect with your core morals and values.
4. Next, you might need to set some boundaries so you can stay true to your morals and values.
5. You’ve given yourself the needed time.. Now, get up and move that body. Do some things that make you happy.
Don’t try to spend time with somebody who doesn’t WANT to spend time with you.
Spend your time with people who can’t wait to spend time with you.
Your life will be much more enjoyable! 😀
Be thankful for what you have, and don’t worry about what you don’t have.
When we look at the big picture, we realize that having bigger, better, more… isn’t what is important. It’s about what and who we love.
Don’t do what you don’t want to do.
If you say no, or if you cancel, will you feel better? Or worse?
Will you feel heavier or lighter?
Take your power back from anybody who has mistreated you by becoming better, stronger, happier than them.
Give others the benefit of the doubt.
Putting ourselves in other people’s shoes, and giving them the benefit of the doubt, can have a very positive outcome.
…Not the greatest idea to believe everybody always, especially people who have broken our trust repeatedly, but most people deserve a chance…
And, it feels good! 🙂
Be proactive, not reactive.
Christy, Touchable Love, spent much of her life reacting and running from her problems instead of facing them. Loneliness and depression took over until she was able to turn her life around.
“Touchable Love is an important book for women. Not only does it confront important social issues, but also it inspires women to live with dignity, honesty and passion.” J. Smithson
Be dependable. Do what you say you’re going to do. Be considerate of others… Or, you will lose their trust in you.
Be reliable and you’ll feel better about yourself too.
Pick love over everything else.
Stick around people who make you feel good about yourself.
People who motivate you, inspire you, and want you to be amazing!
About the Author/Books:
I’m making some life changes! I’m excited and hopeful. I’ll keep you posted.
About the Art:
I’m working on three new pieces. I’ll blog the photos soon.